Exercise & fitness

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5B worked in a circuit this morning using the Oracle gym. Each student used different machines to work different muscles. 

Category: Sixth Form 2023-2024

KS5 Health and Fitness

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5B fitness

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5B have started their morning with a fitness session. Here is Kamron trying to beat his previous plank record. 

Category: Sixth Form 2023-2024

KS5 Health and Fitness

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Fitness Friday

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5I have been for their scheduled workout. Today they have been working on endurance. 

Category: Sixth Form 2023-2024

KS5 Health and Fitness Gym

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Girls Football

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Category: After School Clubs Blog

KS4 KS3 Health and Fitness Teamwork Sport and leisure Sports and Fitness Football

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KS5 Gym Club

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Category: After School Clubs Blog

Health and Fitness Sport and leisure Sports and Fitness Gym

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KS5 Gym Club

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Category: Sixth Form 2023-2024

Health and Fitness Fitness and leisure Sport and leisure Sports and Fitness Gym

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Fitness Club

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In fitness club this week we worked on our cardio using the rower, treadmill and hand bike.

Well done KS5!

Category: Sixth Form 2023-2024

Health and Fitness Fitness and leisure Sport and leisure Sports and Fitness

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Fitness club KS5

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In fitness club this week we worked on our cardio using the rower, treadmill and hand bike.

Well done KS5!

Category: After School Clubs Blog

Health and Fitness Fitness and leisure Sport and leisure Sports and Fitness

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Healthy Lifestyles at Myerscough College

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Today's session started with a classroom lesson on Healthy Lifestyles.

Students were then taken to the college's Sports Conditioning Room part of the Myerscough Sale Sharks Academy to do cardiovascular and conditioning training.

Category: 4J 2023-2024

Health and Fitness collegelinks Myerscoughcollege

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Girls Football

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PCA girls enjoyed a day out in Preston yesterday competing in the Lancashire Girls Football League. The girls put on an excellent display of football and did us proud finishing the day joint top of the table with Sir Tom Finney. The girls are thoroughly looking forward to the next round of…

Category: Sports Blog

KS4 KS3 Health and Fitness Sport and leisure Sports and Fitness Play Football Football

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Girls Football

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Category: After School Clubs Blog

KS4 KS3 Health and Fitness Sport and leisure Sports and Fitness Football

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Fitness- walking in the community.

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For our fitness session this morning we took a walk outside in the community.

 

Walking is a great way to keep fit and Blackpool is a lovely place to walk around!

Category: Sixth Form 2023-2024

Health and Fitness Fitness and leisure Sport and leisure Sports and Fitness Community Links

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