Students enjoyed an energetic session this week, combining fitness and fun through dance! From cardio warm-ups to freestyle moves and a gym workout, everyone got involved and gave it their all.

These sessions are a great way to stay active while having fun with friends, boosting both physical and mental wellbeing.

Skills developed:

  • Physical coordination

  • Fitness and stamina

  • Rhythm and movement

  • Confidence

  • Team participation

  • Communication

Great job, everyone – you danced your way to a healthier you! ????????