Fitness Club
In fitness club this week we worked on our cardio using the rower, treadmill and hand bike.
Well done KS5!
Fitness club KS5
In fitness club this week we worked on our cardio using the rower, treadmill and hand bike.
Well done KS5!
Healthy Lifestyles at Myerscough College
Today's session started with a classroom lesson on Healthy Lifestyles.
Students were then taken to the college's Sports Conditioning Room part of the Myerscough Sale Sharks Academy to do cardiovascular and conditioning training.
Girls Football
PCA girls enjoyed a day out in Preston yesterday competing in the Lancashire Girls Football League. The girls put on an excellent display of football and did us proud finishing the day joint top of the table with Sir Tom Finney. The girls are thoroughly looking forward to the next round of…
Fitness- walking in the community.
For our fitness session this morning we took a walk outside in the community.
Walking is a great way to keep fit and Blackpool is a lovely place to walk around!
Sports session- football.
In our sports session this week we did football.
we practiced our shooting then finished with a match.
Well done KS5
Children in need - Gym and smoothies.
For children’s in need we had a rewards day, some of us chose to spend time in the gym then Mrs Jackson showed us how to make protein shakes.
We worked hard and the shakes tasted nice!