Family Resilience Framework

Here is the family version of the Headstart Resilience Framework. Which steps do you do at home and which ones could you try to do?

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Teen Mental Health Guide for young people and parents

https://www.mytutor.co.uk/blog/parents/teen-mental-health-a-guide-for-parents/

 

Please follow this link for a parent's guide to topics such as 'body image', 'stress' and 'peer pressure and cyberbullying'. 

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Children's Mental Health Week - Parent/Carers Resources

Here is the link for some good parent/carer resources for Children's Mental Health week which is the week of 7th-13th February! This year we are celebrating 'Growing Together'. 

 

https://www.childrensmentalhealthweek.org.uk/parents-and-carers/

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Silver Award - Blackpool Beating Bullying

Please take the time to complete some surveys about bullying in school to help Park Community Academy achieve their Silver Blackpool Beating Bullying Award. We need the help of all parents/carers and young people who attend PCA and are KS3 and above! Thank-you! 

 

Parents/Carers-

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Virtual Wellbeing Coaching - Mind.

A great way to help people who are on a waiting list for some further mental health support or needing some help/advice about their anxiety, low mood and self-esteem etc. All free and available for 10-18 year olds.

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Relaxation techniques - Monty is showing us the perfect bubble breathing activity

Bubble breathing can help us learn how to do deep breathing to help us when we feel like we need to calm down. Monty has chosen from some flash cards his favourite techniques and this was one of his favourites. 

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Parenting advice from Mental Health Experts

A great website to search for any worries/concerns about your children, covering 43 different topics, including loss, bullying and transition. 

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Daisy enjoying some time in the sensory room

Sometimes Daisy likes to have calm time too, and she definitely enjoyed the sensory room with another pupil who has used time in the sensory room as a reward for such a positive week! 

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Halloween tips on how to stay safe.

BBC Newsround tips for children and young people as a reminder for how to keep safe and have fun this Halloween. 

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Halloween at Headstart

Some family half term Halloween fun! 

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The new Young Empowerment Forum

Jack and Druv have been at High Furlong School working with Blackpool council and Blackpool Teaching Hospitals to give ideas about how to make Blackpool transport better for the public. They will be helping to make a video to go on Blackpool Council website. Well done guys! (and the tea and…

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Coco enjoying the calm corner in the Learning Mentor room today

Coco has enjoyed seeing all the children today for World Book Day! She is now enjoying a rest in the ‘calm corner’ in the Learning Mentor room. 

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